140 days in a flash
i didnt give up on myself
dieting. havent been eating much for dinner
runninh preparing for GE run
burryinh myself in work
less gossip during work
sleeping more like 10 pm..
68 down to 63..
50 is the ideal..
try 60 first.. 55 then 50
7kg.. i can do it.. 5kg is gone especially the butt area
improvise various methods to slim down without harming my body
221007 10km GE>>> YEAHHhhhhhhh
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